Private Sessions and Classes
EMPOWERMENT THROUGH LIFE COACHING Be proactive! Receive effective life coaching before becoming anxious or depressed. Obtain guidance and support to identify and attain the short and long term goals you'd life to achieve. Become empowered to use the abilities you have to change old thoughts and actions in powerful and effective ways.
Use simple techniques to guide you to be more grounded and focused.
Learn to effectively manage stress in daily life.
Turn overwhelm and inaction into focus and motivation.
Set healthy limits with yourself and others.
Identify and change underlying attitudes and beliefs that limit and hold you back from following through on your intentions.
Attain inner and outer peace.
90 private sessions - in person, phone or zoom
ENERGY MEDICINE; A PRESCRIPTION FOR EMPOWERMENT Discover Your Energy Body & Strengthen Your Psychic/Intuitive Abilities Why This Workshop? What is energy? We know we usually want more of it. We know that sometimes it’s high and sometimes its low. What we often do not understand is what supports our energy and what drains it. This Workshop introduces you to your energy body, electromagnetic field of energy that runs through and around your body. Learn grounding, running energy and how to focus your energy in effective ways. Set and maintain healthy boundaries in personal and professional relationships. We are all senders and receivers of energy. This workshop guides you to developing and working with your own energy and the psychic intuitive abilities associated with this awareness.
You will receive a recording the day after the workshop that will be made as part of the workshop, to listen to regularly and eventually learn so you will not have to listen. In the recording your will;
Experience your energy as it moves through your energy channels.
Experience grounding to feel centered, connected & focused.
Learn how and why to run energy.
Learn about your chakras (energy centers located in the body)
Regulate and direct your energy in positive intentional ways.
If you find you have a deeper exploration and energy blocks to release, you can take the 2nd, 3rd, & 4th class that follows. Energy medicine - Intuitive Psychic Development. Please contact Judith for more info. or to register for this workshop (4 attendees minimum), private sessions also available ~ Text or call at 203-481-8773 or email info@judithoconnor.com.
ENERGY MEDICINE; INTUITIVE PYSCHIC DEVELOPMENT Energy medicine puts a language to the life force energy that runs through and around us, referred to as Chi. An electromagnetic field that permeates everything around us. We are all senders & receivers of energy. These sessions guide you to know and work with your own energy, as well as learn how to release the energies of others. Receive support to understand and work with your own intuitive psychic abilities in daily life. Clairvoyance, clairaudience, clairsentience, claircognizance, are all abilities of our psychic soul energy bodies. These abilities are enhanced through knowing & working with your energy body. Experience your grounding cord, chakras, energy channels, aura and boundries and learn to run your energy. Protect your energy field. Know where your energy ends and others begin. Set and maintain healthy boundaries with yourself and others. Examine energy blocks and uncover their origins; Learn effective release techniques. In these private sessions receive guidance, exercises & support to get past what has been holding you back. Receive a 3 ring binder with class handouts reinforcing the content of the session. A recording of how to work with your energy body is made as part of the class and emailed the day after to listen to regularly. 4 private 90-minute sessions OR 4 classes (90-minutes) - Minimum of 4 for a class. Please contact Judith for more info. or to register for this workshop text or call at 203-481-8773 or email info@judithoconnor.com.
* KISS YOUR THERAPIST GOODBYE, ASAP * A SELF-AWARENESS PROGRAM (2 to 8 private 90-minute Sessions)
Are you skeptical about taking prescription drugs, sleep aids, and anti-depressants?
are you open to a fresh approach - different from traditional therapy?
do you want to get to the root of your problems - versus using drugs to cover them up?
Would you like to live in joy & health - physically, mentally, emotionally & spiritually?
* Disclaimer* If you are working with a therapist and seeing the results you desire, this would not be for you. This program has been created for those who have not had positive experiences in therapy and/or to not want to take prescription drugs. This program is not for anyone with mental illness where a Doctor/Therapist prescribes and monitors prescription drugs.
Take control of your life now! Embrace a program and a process to work through what has held you back? Private sessions only (2 -8 90-minute sessions)
What else Judith has to offer
Hypnotherapy/Hypnosis Proven to reduce or end anxiety, insomnia and depression, smoking cessation and weight loss. An alternative to traditional therapy that guides and empowers you to reprogram your subconscious mind that controls 80 to 90% of your behavior. Break patterns to attain short- and long-term goals. 90-minute sessions
Past Life Regression Hypnotherapy Are you curious about reincarnation, who you might have been in a previous life or if you have unfinished business from a past lifetime? This type of hypnotherapy helps people explore their prior lifetimes. The insights from these experiences usually result in a broader life understanding which can help to deal more effectively with current and chronic life problems. Have you ever had the feeling that you may have known someone you just met? Or that you lived in a different place in a different time? Have you spent time exploring issues from your current life theme or pattern? 90-minute private sessions.