Metaphysical Teaching

Judith O’Connor has joined our team of practitioners here at Mystics by the Sea as a Clinical Hypnotherapist, Past Life Regressionist and Metaphysical Teacher.  
Classes Offered 4-Week Sessions:
Identify, Develop and Utilize Your Psychic Abilities  
Create Your Weight- Hypnosis for Weight Loss
Meet and Heal Your Inner Child
Private Sessions For:
Past Life and/or Childhood Regressions
Hypnotherapy
Judith’s classes are listed on the calendar on the website & below. She also offers private sessions for individuals, couples or families.  ( $125. 1 1/2 hrs.) at Mystics by the Sea or her Ocean Ave. home.

UPCOMING METAPHYSICAL WORKSHOPS

 “IDENTIFY, DEVELOP, UTILIZE YOUR PSYCHIC ABILITIES”

3/3, 3/10, 3/17, 3/24 ~ 7-8:30pm ~ with Judith O’Connor, Clinical Hypnotherapist, Metaphysical Teacher ~ $25. ~ Mystics I
We are all senders and receivers of energy. This class guides you to know and work with your own energy as well as how to release the energies of others. Clairvoyance, Clairaudience, Clairsentience, Omnipo-tence/Claircognizance and Clairalience ae all abilities of our psychic/soul energy body. These abilities are enhanced through doing energy work. Receive support to understand and work with your own psychic abilities in daily life. Experience your energy body, grounding cord, chakras, energy channels, aura and boundaries; Learn to run energy; Examine energy blocks & understand their origin; Learn effective release techniques; Set & maintain healthy boundaries with yourself & others; Protect your energy field. Know where your energy ends and others begins; Learn why you respond to buttons& how to do emotional clearing; Become more aware of your psychic abilities & how to use them. You will receive weekly handouts, suggestions of what to do between classes & participate in discussions each week about your experience. Each class will have a guided meditation reinforcing the content of the class that will be recorded and then emailed to each person in the class the following day. Call, text or email Judith for more info. or to reserve your spot 203.481.8773 info@judithoconnor.com

 “CREATE YOUR WEIGHT; HYPNOSIS FOR WEIGHT LOSS”

3/5, 3/12, 3/19, 3/26 ~ 7-8:30pm, with Judith O’Connor, Clinical Hypnotherapist, Metaphysical Teacher ~ $25. ~ Mystics I
Are you tired of being stuck at your current weight? Want to stop feeling uncomfortable when you look in the mirror or see yourself in a photo? Whether you need to lose weight to improve your health & energy, feel better about yourself or you just want to look better, this class will help you succeed. Hypnosis is a natural and normal state of mind in which the body experiences physical relaxation while the mind remains clear, open & suggestible. Learn to access & change your subconscious mind that has been sabotaging your success & pre-venting you from following through on your intentions. Most of our decisions & actions come from the part of the brain that goes beyond our conscious awareness. In these 4 sessions class, be hypnotized to eliminate cravings, control your portions, eat less, or break free of eating out of stress or emotional eating. You can hypnotize yourself to eat any food you crave, but in amounts that will continue to help to help you lose weight or to keep it off. Each class includes a guided meditation that will be recorded & emailed the day following to each class participant to listen to regularly. Call, text or email Judith for more info. or to reserve your spot 203.481.8773
info@judithoconnor.com
Cost $25. per class – Cash, check or credit cards accepted.
To preregister: Email or call info@judithoconnor.com 203-481-8773

“MEET AND HEAL YOUR INNER CHILD”

4/8, 4/15, 4/33, 4/29 ~ 7-8:30pm, with Judith O’Connor, Clinical Hypnotherapist, Metaphysical Teacher ~ $25. ~ Mystics I
You may have heard the term ‘inner child’ and thought it was just another bit of ‘woo, woo’ – even though the term has been around for many years. John Bradshaw wrote Homecoming back in the 80’s and truly put inner child healing on the map when he appeared on the Oprah Winfrey show. Now there are a wide variety of books that have been written on the subject. We each have our own history and been influenced by our environment, events and the significant people around us. Our inner child has stored those memories that can have a direct impact on us, and how we think, feel and act. Up to the age of six years, our brain was functioning at a relatively slow pace, the theta brainwave frequency of 4-7 cycles per second, a very ‘receptive’ brainwave state. Like little sponges, we took in all that was around us, positive and negative, good and bad. The unconscious does not discriminate. We will have made decisions at a sub- conscious level, about how we should be and what we should do in order to be seen as okay and to be allowed to stay around and to survive in our families.  Now, in the present, many live life as a child inside a grown-ups body – and the child within us yearns first for acknowledgement and then for attention, understanding, care and support. There is not another who can heal her/his pain and help her/him to make peace with the past other than you.
By making a decision to understand and work with your inner child, you are then able to reconnect with some of the reasons for your adult fears, phobias, and life patterns. Once understanding them, healing and wonderful changes can occur. Just as a biological child needs understanding, compassion and guidance, so too does the inner child, especially when they either didn’t receive it or even worse were completely
ignored and/or abused.
Signs that your Inner Child is wounded
These will be shown in low self-esteem, poor body-image, mood and emotional imbalances, problems with boundaries being too rigid or too weak, problems with eating, identity problems, being a rebel/ a hoarder/ a
bully/ a victim or a super-achiever, intimacy problems, commitment problems, a general lack of trust in yourself and others, excessive lying, being overly-responsible for others, being fiercely competitive and a poor loser, dependencies and addictions, a lack of genuine friends, obsessive and needy behavior, fear of authority figures, being manipulative, being passive, or being aggressive.
Examples Of Childhood Trauma Could Include:
Being hit or smacked by your parents, grandparents or caretakers –  Having an emotionally unavailable parent who withholds affection –  Being punished by kicking, shaking, biting, burning, hair pulling, pinching, scratching or washing out the mouth with soap –  Being the recipient of molestation, shown pornography, or any other type of sexual contact from a parent relative or friend – Being the child of divorce-   Being given inappropriate or burdensome responsibilities such as caring for your parents – Not being fed or provided a safe place to live from your parents –  Abandonment; your caretakers leaving you alone for long periods of time without a babysitter –  Emotional neglect, not being nurtured, encouraged or supported –  Being deliberately called names or verbally insulted –  Denigration of your personality.
What can we do to help our wounded Inner Child?
We can learn how to meet, rescue and embrace this wounded child(ren) who still lives
deep inside us. After all, you are the only person who you can guarantee never to leave
you! This class, as well as private sessions, uses hypnotherapy, teaches self hypnosis
and provides support and tools to recognize, embrace and heal the wounded inner
child(ren). Look on the April Calendar for details of the class and/or contact Judith
O’Connor at email: info@judithoconnor.com or call 203-481-8773.