Yoga

 Let Your Yoga Dance®, Gentle format. This joyous practice offers the physical, emotional and spiritual aspect of Yoga while maintaining a light-hearted and safe environment. The Chakras form the foundation for this dance to the beat of World Music. No dance or Yoga experience required, just a desire to find fun and freedom. Gentle Format use chairs for balance and to support some vigorous movement.
Social Distance Classes in Mystics & via Zoom.
Mystics 
Tuesdays – 10:30-11:30am
6 week session – $48.
$10 drop-in… Class size is limited, please call to register or for more  information 

203-522-2636

www.andreacashmanyoga.com